Committed to empowering you to achieve your goals, Brandon addresses your individual needs by developing a customized, client-focused motivational program using hypnosis to help you live happier, healthier and at peak performance in life and work.
Contact us to request a free, confidential 30-minute, no-obligation telephone consultation. We’re happy to address any questions you have and to discuss using hypnosis to achieve your goals.
As a customer-focused private practice, we provide each client with specialized attention, covering a wide and diverse range of areas —
Peak Performance in life & business
- Initiate & achieve your goals
- Increase motivation & productivity
- Stop procrastinating
- Strengthen focus & concentration
- Control perfectionism
- Improve your memory
- Boost study skills
- Reduce stress & anxiety
- Control panic attacks
- Tackle workplace issues
- Conquer public speaking
- Improve sports performance
- Learn self-hypnosis
- Boost confidence & assertiveness
- Increase self-esteem & self-acceptance
- Discover identity & life purpose
- Eliminate dating & socializing fear
- Conquer fears & phobias
- Eliminate obsessions
- Reduce impacts of depression
- Defeat sadness
- Overcome isolation & loneliness
- Conquer anger management
- Overcome guilt
- Tackle family pressures & problems
- Reduce relationship issues
- Improve sexual performance
- Move beyond a devastating break-up
- Reduce weight
- Sleep better, faster & eliminate insomnia
- Master the ability to relax
- Reduce pain & discomfort
- Eliminate pre- & post-surgery fears
- Manage impacts of chronic illness
- Navigate HIV sero-conversion
- Manage living with AIDS/HIV
- Reduce impacts of stigma
Live without bad habits
- Quit smoking
- Stop nail biting
- Eliminate emotional eating
- Control alcohol & drugs
- Stop grinding your teeth
- Stop picking or scratching
- Overcome grief
- Manage terminal illness & dying
- Conquer feelings of loss & separation
- Eliminate survivor’s guilt
- Saying good-bye
- Rekindle romance after loss
Live with LGBT Pride
- Reduce impacts of homophobia
- Navigate the coming out process
- Manage effects of living a closeted life
- Conquer internalized homophobia
- Lessen impacts of transphobia
- Manage effects of transitioning
- Overcome stigma & harassment
- Deal with difficult family members
Frequently requested services
Why is reducing and maintaining weight often a constant struggle? In part, the willpower you require for dieting and exercise is a conscious mind activity — and your subconscious mind will beat willpower almost every time. Hypnosis will help you take control of your weight and health by eliminating unwanted behaviours and bad habits, as well as address any underlying issues about why you eat, such as emotional eating, boredom, or esteem issues. Tap into your subconscious power to achieve the image of yourself you want to see in the mirror. Hypnosis isn’t a magic button that replaces healthy eating and exercise, but it will help you change your behaviours, and boost your subconscious motivation and commitment to your own success. Contact us today to request a free, confidential 30-minute, no-obligation telephone consultation to discuss using hypnosis to achieve your weight management goals.
Your quality of sleep has a major impact on your daily living, physical and mental health and your overall quality of life. While sleep is a deep natural state of body rest to which most easily surrender, how you get to sleep is actually a process around which one can develop habits. Sleep issues and the habits that affect sleep are very responsive to hypnosis. Hypnosis can help you resolve intrusions that often hamper one getting to sleep — quiet an over-active mind, break patterns of worrying thoughts and anxious feelings, and reduce the self-perpetuating problem of laying there worrying you won’t be able to get to sleep. Physical and mental tension can also hamper sleep, and resolving those issue with hypnosis can lead to a better night’s sleep. Hypnosis can also help determine why you are having problems falling asleep, by tapping into your subconscious to identify the cause of the problem. Long-term sleep disruption can also get embedded into the subconscious as a habitual pattern; hypnosis can help to identify and correct that habit. Contact us today to request a free, confidential 30-minute, no-obligation telephone consultation to discuss using hypnosis to improve your sleep.
Quit smoking without using more chemicals. Breathe easier, lower blood pressure, increase your energy, and feel better. Sleep better with reduced loud breathing, coughing or snoring. Improve your heart and lung health to reduce the risk of cardiac disease and cancers. Hypnosis will help you take control and eliminate smoking from your life. Change your unwanted behaviour and bad habit by addressing any underlying issues about why you smoke, such as stress, boredom, or the subconscious repetitive habit of lighting up without even thinking about it. Replace the false benefits you think you are getting from smoking, with real benefits that lead to healthier living. Boost your subconscious motivation and commitment to your own success. Contact us today to request a free, confidential 30-minute, no-obligation telephone consultation to discuss using hypnosis to achieve your goal of a smoke-free life.
Stress is a natural part of daily life and work, however in today’s world many people are encountering levels of stress that become hard to manage and control, which is dangerous to their health and well-being. While some stress in life can be beneficial to our growth, motivation and learning, unhealthy levels left unchecked can lead to exhaustion, depression and anxiety. A powerful feedback loop that encompasses your mind, body and emotions, anxiety often leaves you feeling out of control or helpless. Feelings of nervousness and worry can loom. Fear and anxiety become a vicious circle, one fuelling the other. Hypnosis can help reduce those emotions and feelings to help you gain control over stress or the cycle that spirals into an anxiety attack. Hypnosis can also help you change habits and behaviours that enable stress and trigger anxiety, such as the habit of spending your time thinking the worst about situations. Stress and anxiety management requires more than just relaxing, relaxation is one beneficial element to dealing with stress. Techniques that provide deep relaxation can also affect your body’s nervous system and have a positive affect on the impacts of anxiety and stress. These can be practiced during sessions with the hypnotist; you will learn self-hypnosis techniques to use at any time. Contact us today to request a free, confidential 30-minute, no-obligation telephone consultation to discuss using hypnosis to achieve your weight management goals.
Impulsive bad habits can be frustrating, depressing and at times even embarrassing as you catch yourself mid-action, alone or in front of other people. Hypnosis helps you eliminate bad habits such as nail biting, picking, and teeth grinding that have formed through repetitive behaviour. Like little gremlins these bad habits have insinuated themselves into your life — and they don’t respond well to your orders to stop, no matter how hard you try. Why? Simply put, the willpower you require is a conscious mind activity — and your subconscious mind will beat willpower almost every time. These repetitive, impulsive behaviours are like a tape in your subconscious on a constant loop — which is why you sometimes feel frustrated that you ‘can’t help yourself.’ With hypnosis, you can tap into your subconscious mind where these habits and unwanted behaviours are anchored and, much like a computer, erase the ‘bad habit file’ and replace it with healthier behaviour. Also, hypnosis will help you boost your subconscious motivation and commitment to your own success. Contact us today to request a free, confidential 30-minute, no-obligation telephone consultation to discuss using hypnosis to achieve your goal of eliminating bad habits and unwanted behaviours.
A significant number of people suffer from a fear or phobia of some type; flying, spiders, public speaking, snakes, heights, to name only a few. The impact can range from mild but manageable distress, to crippling panic. A phobia is an irrational fear that negatively affects quality of life. Sometimes a phobia will trigger panic attacks; other times, it can become debilitating and take control of one’s life. Imagine how your life would be different without the affects of a fear or phobia. Hypnosis has shown to be an effective treatment for eliminating or controlling fears and phobias. Importantly, the emotional response generated by a fear and phobia is actually a ‘learned’ response. Anything that is ‘learned’ can be ‘unlearned’ — and the emotional response changed or eliminated. A customized hypnosis program will help you conquer your fears by neutralizing the underlying cause of your fear or phobia, and changing your emotional response. Stop living in fear. Rid yourself of the anxiety and terror brought on by phobias. Contact us today to request a free, confidential 30-minute, no-obligation telephone consultation to discuss conquering your fears and phobias.
When confronted with major loss due to death or the end of a relationship, or any type of major loss in life from a change, the sense of sadness, grief and loss often feels overwhelming. A sudden death can leave one with a feeling of sadness about not having had the opportunity to ‘say good-bye.’ The end of a relationship may leave one with feelings of sadness, anger, regret, or guilt. While consciously you work to overcome and move forward, there is often an emotional toll that cannot be dealt with in the conscious mind. You may find it difficult to move forward, away from past events; or make some progress, then regress. The reason is your emotions are housed in your subconscious mind. And while your subconscious mind will not allow you to cannot control having an emotion, you can work with your subconscious mind to control the impact that it has you and your behaviour. Hypnosis is the gateway to your subconscious. It will enable you to work with your emotions and through bereavement and the range of emotions that come from major loss. Hypnosis allows you to tap into the power deep within your mind to help you get through your situation. Contact us today to request a free, confidential 30-minute, no-obligation telephone consultation to discuss using hypnosis to deal with grief and loss.
No one is born with low self-esteem, or a lack of confidence, or other negative feelings about themselves. We are taught them. We learn them. We dwell on them. We repeat them to ourselves — until we believe them to be unchangeable truths. The idea that a person is ‘broken’ or ‘unchangeable’ or ‘unworthy’ is, perhaps, the biggest lie one tells themselves. The subconscious mind programs itself with content, much like the way we feed data into a computer. Our subconscious mind especially absorbs beliefs through repetition. Through messages repeated by parents, authority figures such as teachers, friends and, most often ourselves, our subconscious mind takes on a kernel of a belief and over time grows it into a self-limiting belief, or false belief, that then results in the negative feelings we have about ourselves. But had a different message been programmed, we’d think differently about ourselves and we’d feel differently about ourselves. Hypnosis is a way for you to tap into your subconscious mind and change the content. Hypnosis helps you to replace negative and false beliefs that are self-limiting, with beliefs, ideas and feelings that are true and empower you to be the person you dream of — and this helps you to achieve your goals. Hypnosis will also help you boost your subconscious motivation and commitment to your own success. Contact us today to request a free, confidential 30-minute, no-obligation telephone consultation to discuss using hypnosis to rid yourself of unwanted negative feelings and self-limiting beliefs.